more than just a gym.
more than just a gym.
Small Training Groups
We can increase performance by placing a limited number of participants per class so that everyone can achieve their goals
Personal trainer
Stay motivated. Our personal trainers will help you find a perfect workout.
Flexable Times
Get your best body ever. Our trainers will build your perfect in your time.
ABOUT TRI FITNESS
BOX
01
trifitnessbox is more than a gym. It is the best design space for the community that pursues the best lifestyle and the best performance with the best technique.
We can increase performance by placing a limited number of participants per class so that everyone can achieve their goals by providing the community with the best learning programs tailored to their goals, designed by well-trained and certified trainers.
Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
Set High Fitness Goals
After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.
Quality Equipment
High quality equipment will help you reach your goals quicker and with the safest way
Community
allows us to find a sense of belonging help inject a sense of fun in our day, and remind us of something essential we're all in this together.
Professional coaches
They can help ensure that you're performing the exercise most effectively for your body
Unique to Your Needs
A gym is a place where people go to train and exercise, but also to unwind, socialize, and recharge.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate Your BMI
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
This measurement not accurate, After you measure your BMI you should refer back to your coach.
Classes Timetable
Meet our
strongest team
03
Head Coach and founder.
Naif
Head Coach and founder.
Functional coach.
Ahmed Anz
Functional coach.
Calisthenics coach
Ayman Mohamed
Calisthenics coach
Stop Wishing. Start Doing.
Each new day is a new opportunity to improve yourself, take it and make the most of it come and try tri.
Movement
By moving, you are strengthening your muscles, which improves stability, balance, and coordination.
Time
Time helps us make a good habit of structuring and organizing our daily activities
Practise
Making a commitment to practice is essential to maximize the impact of training
Weight Loss
Weight loss to a healthy weight for a person's height can promote health benefits
